In the term presented by CNN self-destruction thoughts, high countercurrent pressure associated with insomnia the author Jacquelyne Froeber talks close insomnia and how increased secretion of the stress horm superstar cortisol may play a role in insomnia bear on. She also custodytions how one in three adults experience insomnia at some burden in their lives and how some people suffering from insomnia can be treated just by making a a few(prenominal) lifestyle changes. Insomnia doesnt just deprive a soulfulness of sleep; according to the article, it can cause more slander than that. Insomnia can contain many lucks factors including age, and mental health disorders same anxiety. It can include a rise in blood pressure and it can increase the risk of having suicidal thoughts and behaviors.
The article also talks ab start two new studies that were conducted on students to learn about insomnia and the connections it may have to depression and suicidal thoughts. In the first study Professor Vgontzas and his colleagues studied 1,741 men and women. Some had long term insomnia and others didnt have any. They reason out that the people
that had long term insomnia that slept less than five hours a night were five times as likely to have high blood pressure as people without insomnia who slept sestet hours or more per night.
According to Professor Vgontzas insomnia is associated with high risk for hypertension. In the second study which was conducted by Dr. Marcin Wojnar, Dr Wojnar looked for a link between insomnia and suicidal behavior in 5,692 participants. He cerebrate that people with sleep problems were about more likely to cross suicidal thoughts, suicidal planning, or an actual self-destruction travail as those with no sleep problems. Studies show that about 21% of people said they had problems falling asleep and of those people 109 had suicide thoughts, 39 people had planned a suicide and 26 people made a suicide attempt. I breakt believe any parts were left out in this story or that it was exaggerated...If you want to get a full essay, order it on our website: Ordercustompaper.com
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